Medicinal Media

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Somatic mindfulness: possible

Produced for Medicinal Media by Ramfis Myrthil of RAMFIS productions, Writer Abigail Rose Clark, Director Hugo Perez, Cinematographer Anyelo Troya, Editor Jae Shim, First Assistant Camera Alexandra Laura Stefan, Sound by Mark Fraunhofer, Production Support by Jake Yancey, Ben McCall, and Sitong Cao, Executive Producer Rob VanAlkemade

What seems possible to you? What seems impossible? Can't some things be both at once? Hugo, a 6-year-old kid growing up in New York City, ponders things like this all the time during his commutes on the ferry.

Hugo just turned six. What he likes the most, since he was very little, is to play with small things. He can create characters out of anything. He has been taking his gnome-shaped tiny crayons everywhere — that includes his ferry commutes with his mom, dad, and their adopted dog, Katz. 

Check out more of our child-led somatic mindfulness series: